Small groups. Real support.

Small, in-person groups for women who are done only talking about it and ready to actually change something.

See Current Offerings →

01 Current Offerings

Now running + coming up.

Ongoing therapeutic support groups for women, plus a workshop here and there. These aren't drop-in groups — spots are capped on purpose.

Most groups fill before they're widely posted.

TBA — 2026

Healing After Betrayal- IN PERSON Group (Franklin, TN)

Betrayal Trauma Group · Women · Closed Cohort

Broken open. Built back. But this time—on your terms.

For women in the wake of betrayal — affairs, lies, the kind of broken trust that rewires you. This isn't just venting in a room together. This isn't partner-bashing, and rage room or a complaint circle. We get into real conversations, with nervous system support so your body can actually shift — not just understand. Small, closed group.

Grab an Open Spot Today

Join Now →

TBA — 2026

Healing After Betrayal- VIRTUAL Group

Betrayal Trauma Group · Women · Closed Cohort

Broken open. Built back. But this time—on your terms.

For women in the wake of betrayal — affairs, lies, the kind of broken trust that rewires you. This isn't a rage spiral or complaint circle. We get into real conversations, with nervous system support so your body can actually shift — not just understand. Small, closed group.

Grab an Open Spot Today

Join Now →

Cool Springs (in-person) or Virtual · Small, capped · Closed groups

02 What makes these different

Not a “sit around and just vent” kind of group.

Not surface-level

We get past venting into the actual roots. We go to the root — not just talk about the pattern.

ii.

Not partner-bashing

This isn't a complaint circle. We focus on what's happening inside you — and what to actually do with it.

iii.

Real conversations + nervous system support

We don't just talk it out. We bring your nervous system into it so the work actually sticks.

See Upcoming Dates

Be first to know

Cohorts fill before they hit social.

Drop your email and you'll hear when a new group opens or a workshop date is announced — usually a couple weeks before anyone else. No spam, never more than two emails a month.

→ Early access to new cohorts (48-hour head start)
→ Workshop dates the moment they're set
→ The free 5 Patterns guide, sent immediately

Free Consult →